Nutrition for Strength Trainers (male & female):
Susan Kleiner, Power Eating, (http://www.powereating.com/books_1.html)
Excessive Concerns about Appearance or Weight:
Susan Kano, Making Peace with Food, Harper Paperbacks; Rev. Edn. (1989)
Problems with Depression, Anxiety and Low Self-Esteem:
David Burns, Feeling Good, Collins Living; Rev. edn. (1999)
Penelope Russianoff, When Am I Going to be Happy, Bantam (1997)
Elizabeth Somer, Eat your way to happiness, Harlequin Enterprises (2009)
Feminist Writings:
Judith Rodin, Body Traps, Quill (1993)
Kym Chernin, The Hungry Self, Harper Paperbacks (1994)
Susie Orbach, Fat is a Feminist Issue, London, Paddington (1978)
Naomi Wolf, The Beauty Myth, London, Vintage (1991)
Relationship Problems:
Manual Smith, When I Say No, I Feel Guilty, Bantam (1985)
Bulimia Nervosa, Anorexia and Binge Eating:
(Includes carbohydrate craving, dieting as a risk factor and the neuro-chemical effects on dieting).
Wilson and Fairburn, Binge Eating: Nature, Assessment and Treatment, Guilford Press, NY (1993).
Anderson and Kennedy (eds.), The Biology of Famine and Feast, Academic Press, NY (1992). |