Nutrition for Strength Trainers (male & female):

Susan Kleiner, Power Eating, (http://www.powereating.com/books_1.html)

  

Excessive Concerns about Appearance or Weight:

Susan Kano, Making Peace with Food, Harper Paperbacks; Rev. Edn. (1989) 

  

Problems with Depression, Anxiety and Low Self-Esteem:

David Burns, Feeling Good, Collins Living; Rev. edn. (1999)

Penelope Russianoff, When Am I Going to be Happy, Bantam (1997)

Elizabeth Somer, Eat your way to happiness, Harlequin Enterprises (2009)

  

Feminist Writings:

Judith Rodin, Body Traps, Quill (1993) 

Kym Chernin, The Hungry Self, Harper Paperbacks (1994) 

Susie Orbach, Fat is a Feminist Issue, London, Paddington (1978)

Naomi Wolf, The Beauty Myth, London, Vintage (1991)

  

Relationship Problems:

Manual Smith, When I Say No, I Feel Guilty, Bantam (1985)

  

Bulimia Nervosa, Anorexia and Binge Eating:

(Includes carbohydrate craving, dieting as a risk factor and the neuro-chemical effects on dieting).

Wilson and Fairburn, Binge Eating: Nature, Assessment and Treatment, Guilford Press, NY (1993). 

Anderson and Kennedy (eds.), The Biology of Famine and Feast, Academic Press, NY (1992).

HOMEMISSIONABOUTBLOGAWARENESSPT & NUTRITION PROGRAMSLINKS/LITERATUREPROVIEWSFITVIEWSEVENTSCONTACT
© 2008Michelle Maller
website designers shopping cart software by magicdust